- Sweat stands for specialised weight endurance athletic training with the 1 000 representing calories burned in a ground breaking 1 hour workout.
- Integrating the components of interval training, functional training, core stability work, athletic training, and agility training it is the result of taking everything that is the highest level of physical training and putting it into a 1 hour dynamic, action packed class that is different every single time.
- Always changing the dynamics of the class, alleviating the boredom factor and never allowing people to know what they are going to get.
- Sweat 1000 is the best full body workout that you will ever experience.
- Guaranteed to help you achieve your best body ever.
- Includes 10 class package for 10 weeks.
- Redeemable at Sweat 1000.
- Can be used at any Sweat 1000 in Cape Town or Johannesburg.
- The gift package cannot be redeemed for cash.